Elite Performance Program
OPEN TO PLAYERS FROM ANY CLUB
Elite Performance Training (EP) teaches complex technical soccer skills and soccer-specific movements. We apply both of these pieces to significantly improve technical ability, increase athleticism, reduce risk of injury, and most important, work towards becoming a complete soccer player. Developing the complete soccer player takes a lot of work. But there's no better feeling than when that work pays off. For serious soccer players, it’s a lot of work. And a lot of fun! We’ve designed a highly effective program that combines the crucial physical and technical soccer skills needed to develop the complete player.
PROGRAM FOCUS:
Ball Mastery Skills
- First touch to control a ball out of the air
- Feints and dribbling moves to take on and beat defenders
- Proper ball striking technique to find the back of the net with accuracy and power
- Passing technique to find a teammate's foot every time
Athletic Performance Skills and Conditioning
- Speed needed to chase down attackers
- Raw strength and balance required to shield the ball from a defender
- Powerful jumps to win balls in the air
- Explosive quickness to beat an opponent to the ball
- Agility and coordination to respond to sudden changes in the center of the field
NOTE: Masks are currently optional (IDPH All Sports Guidelines).
Summer Nights 2024
U8-U19 Boys/Girls
Mondays (6/17, 6/24, 7/8, 7/15, 7/22)
Time: 6:00-7:30pm
Location: Rolling Meadows High School
Cost:$150
*$20 off Early Bird by March 31st
*$25 off for 2 nights
Registration Link: Click Here
Thursdays (6/20, 6/27, 7/11, 7/18, 7/25)
Time: 6:00-7:30pm
Location: Rolling Meadows High School
Cost:$150
*$20 off Early Bird by March 31st
*$25 off for 2 nights
Registration Link: Click Here
Elite Performance Winter Training
Winter 2023-2024 (U8-U14)
Session I
Thursdays (11/9, 11/16, 11/30, 12/7, 12/14)
Time: 4:30-6:00pm
Location: Salt Creek Sports Center (647 S Consumers Ave, Palatine, IL 60074)
Cost: $135
Winter Session II (U8-U14)
Thursdays (1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 2/29, 3/7, 3/14)
Time: 5:30-6:30pm
Location: Salt Creek Sports Center (647 S Consumers Ave, Palatine, IL 60074)
Cost: $250
Program Questions? Contact Stein Garcia sgarcia@elitesoccer.net (847) 660-9974
Registration Questions? Laura Wardle lwardle@elitesoccer.net, (224), 499-0207