Elite Performance Program
OPEN TO PLAYERS FROM ANY CLUB
Elite Performance Training (EP) teaches complex technical soccer skills and soccer-specific movements. We apply both of these pieces to significantly improve technical ability, increase athleticism, reduce risk of injury, and most important, work towards becoming a complete soccer player. Developing the complete soccer player takes a lot of work. But there's no better feeling than when that work pays off. For serious soccer players, it’s a lot of work. And a lot of fun! We’ve designed a highly effective program that combines the crucial physical and technical soccer skills needed to develop the complete player.
PROGRAM FOCUS:
Ball Mastery Skills
- First touch to control a ball out of the air
- Feints and dribbling moves to take on and beat defenders
- Proper ball striking technique to find the back of the net with accuracy and power
- Passing technique to find a teammate's foot every time
Athletic Performance Skills and Conditioning
- Speed needed to chase down attackers
- Raw strength and balance required to shield the ball from a defender
- Powerful jumps to win balls in the air
- Explosive quickness to beat an opponent to the ball
- Agility and coordination to respond to sudden changes in the center of the field
NOTE: Masks are currently optional (IDPH All Sports Guidelines).
U6-U19 players
Time: 6:00-7:30pm Training
Location: Rolling Meadows High School Stadium
Cost: $145
*$20 off Early Bird by March 31st
*$25 off for 2 nights (Monday/Thursday)
Mondays- Registration Link
Dates: 6/19, 6/26, 7/10, 7/17, 7/24
Thursdays- Registration Link
Dates: 6/22, 6/29, 7/13, 7/20, 7/27
Elite Performance Winter Session 2
U8-U15 (8th grade) players:
Thursdays: 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16
10 sessions
Time: 4:30-5:45pm
Location: Salt Creek Sports Center
647 S Consumers Ave, Palatine, IL 60074
*No cleats. Flat shoes only (futsal sport court surface)
Cost: $250
Registration Links Below:
U8-U10: EP U8-U10 Boys/Girls - Session 2
U11-U12: EP U11-U12 Boys/Girls - Session 2
U13-U15 (8th grade): EP U13-U15 Boys/Girls - Session 2
*For Current Elite S.C. players, Elite Performance Training will not conflict with your Winter Team Training.
Elite Performance Winter Session 1
U8-U12 players:
Wednesdays (11/9, 11/16, 11/30, 12/7, 12/14)
Time: 4:30-5:45pm
Location: Salt Creek Sports Center
647 S Consumers Ave, Palatine, IL 60074
Cost: $125
Registration Link: Now Open
*No cleats. Flat shoes only (futsal sport court surface)
U13-U19 players:
Wednesdays (11/9, 11/16, 11/30, 12/7, 12/14)
Time: 6:00-7:15pm
Location: Salt Creek Sports Center
647 S Consumers Ave, Palatine, IL 60074
Cost: $125
Registration Link: Now Open
*No cleats. Flat shoes only (futsal sport court surface)
Program Questions? Contact Stein Garcia sgarcia@elitesoccer.net (847) 660-9974
Registration Questions? Laura Wardle lwardle@elitesoccer.net, (224), 499-0207