
Elite Performance Program

OPEN TO PLAYERS FROM ANY CLUB
Elite Performance Training (EP) teaches complex technical soccer skills and soccer-specific movements. We apply both of these pieces to significantly improve technical ability, increase athleticism, reduce risk of injury, and most important, work towards becoming a complete soccer player. Developing the complete soccer player takes a lot of work. But there's no better feeling than when that work pays off. For serious soccer players, it’s a lot of work. And a lot of fun! We’ve designed a highly effective program that combines the crucial physical and technical soccer skills needed to develop the complete player.
PROGRAM FOCUS:
Ball Mastery Skills
- First touch to control a ball out of the air
- Feints and dribbling moves to take on and beat defenders
- Proper ball striking technique to find the back of the net with accuracy and power
- Passing technique to find a teammate's foot every time
Athletic Performance Skills and Conditioning
- Speed needed to chase down attackers
- Raw strength and balance required to shield the ball from a defender
- Powerful jumps to win balls in the air
- Explosive quickness to beat an opponent to the ball
- Agility and coordination to respond to sudden changes in the center of the field
NOTE: Masks are currently optional (IDPH All Sports Guidelines).
U6-U19 players
Time: 6:00-7:30pm Training
Location: Rolling Meadows High School Stadium
Cost: $145
*$20 off Early Bird by March 31st
*$25 off for 2 nights (Monday/Thursday)
Mondays- Registration Link
Dates: 6/19, 6/26, 7/10, 7/17, 7/24
Thursdays- Registration Link
Dates: 6/22, 6/29, 7/13, 7/20, 7/27
Winter 2023-2024 Info TBA
Program Questions? Contact Stein Garcia sgarcia@elitesoccer.net (847) 660-9974
Registration Questions? Laura Wardle lwardle@elitesoccer.net, (224), 499-0207